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Using Sports Science to Improve Your Riding and Racing
by Ed Burke, Ph.D.
Price: $17.95
ISBN: 0-941950-34-4
Read an excerpt
Let an expert show you how to improve your cycling.
Let an expert show you how to improve your cycling. U.S. Olympic
cycling manager Ed Burke presents practical "cyclist-to-cyclist"
advice on how the heart, lungs, and muscles work and how you can
use this knowledge to get the most out of your riding.
Ed Burke, Ph.D., one on the leading experts on sports medicine,
is a professor and the director of the Exercise Science Program
at the University of Colorado. He has written fourteen books and
writes columns for Winning Magazine, Mountain Biker, Muscular Development,
Nutritional Science News and NORBA News and answers fitness questions
for a column in Bicycling Magazine.
Reviewers praise Burke's writing:
"Burke brings sport science out of the Olympic athlete arena
and into everyone's life so that you too cann ride faster, stronger
and more powerful."-- Chris Carmichael, 1996 Olympic Cycling
Team Head Coach and Olympian Lance Armstrong's personal coach.
"Ed Burke writes in a clear, straightforward style that makes
sport science easy to understand and to apply to our riding. Once
again, he comes through for us with information about bicycling
physiology, nutrition, training, and general cycling health issues.
It's just what we want and need to know."-- Arnie Baker, M.D.
-- 5-Time U.S. National Cycling Champion, author of six books on
bicycling, and licensed Elite USCF coach whose riders have won more
than 50 National Championships and set more than 20 U.S. records.
Cycling Health and Physiology was cited in Bicyclist Magazine
as a sidebar in the article "Mental Toughness in Cycling."
The book was also reviewed in Tandem Magazine.
Description: 6" by 9"; 240 pages; illustrations,
charts, tables, index.
Published by Vitesse Press, Montpelier, Vermont
Distributed to the trade by Alan C. Hood & Company, Inc., Chambersburg,
PA (717) 267-0867
This new edition of Cycling Health and Physiology is packed
with practical advice on how to stay healthy and avoid injury. It
is just the book for every cyclist who want to understand how recent
discoveries in science and sportsmedicine can apply to everyday
riding and racing.
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