Bicycle Road Racing
Complete Program For Training and Competition
by Edward Borysewicz
(1980-84 U.S. Olympic Cycling Coach)

ISBN: 0-9941950-07-7
Price: $24.95 (trade paperback)

This classic is on every serious racer's bookshelf. Nearly out of print, only a few copies remain.

Here is the complete road racing program of U.S. National Coaching Director Edward Borysewicz. He led the U.S. Cycling team to an unprecedented 9 Olympic medals in 1984, and now you too can benefit from the same instruction he has given to America's best riders.

"Read it carefully and learn it well," says Coach Borysewicz, "and if you stick with the program year by year, I can promise you one thing: You will reach your potential as a bicycle racer."

You'll learn:

• Why riding position is crucial to success and how to improve yours
• How to stay in top shape by eating right and avoiding injuries
• What equipment and clothing works best
• Specific workouts -- indoor and outdoor -- for three stages of the preseason period

Coach Borysewicz reveals the tactics that win. He tells you exactly how to modify your training to reach a high-performance peak for major races throughout the season.

Included is advice on:

• Race strategy to help you make the most of your abilities
• Physical and psychological demands of competition and how to meet them
• Adapting your equipment to each event

Bicycle Road Racing is the most comprehensive training manual for the road cyclist published in the U.S. It is based on a proven program for success.

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